Welcome to our kettlebell blog. Here you will find all the workouts we do in class along with information and resources to help you improve upon your skills with kettlebells.



Wednesday, March 31, 2010

As promised

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1 comment:

  1. SylviaApril 7, 2010 at 7:08 PM

    Great video! I can see well how your hand is pushing through and in theory I understand it, I guess I just have to practice.

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