Welcome to our kettlebell blog. Here you will find all the workouts we do in class along with information and resources to help you improve upon your skills with kettlebells.



Wednesday, March 31, 2010

Notice

Just so everyone is aware, I'll be incorporating some more skill work into the classes from now on not involving kettlebells. We may be using bodyweight movements or we may be using dumbbells or barbells. It will always be challenging and new regardless.

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